Every runner has a preference on what time of the day to run. For this summer, I usually do my runs at night. I normally wait until about 8pm when the sun is setting to get out and run. Last night, my husband and I checked the weather for today. The temps are cooling down, and it will be fabulous for running.

It was indeed a beautiful morning today. My husband & I woke up at 6:00 a.m. to start our day and workout. He did indoor cycling with his Travel Trac bike trainer and,

I geared into my running outfit and headed out running around the neighborhood at 6:30am.

I now find it fun to run in the morning and I think I’m sticking to this routine. I love the feel of the gentle cool breeze touching my face. It’s so quiet and so peaceful

I finished an easy 3-mile run. I’m proud of myself for waking up early and starting  the day right.

For my post-workout meal/breakfast:

2 eggs, sprinkled with cayenne pepper, parsley & dash of salt.  Ever since I moved here, I rarely eat rice for breakfast. But this time, I ate my eggs with a small serving of rice. There goes the Filipino in me. =P

Yum! Definitely satisfied & happy! =)