Daily Archives: April 20, 2013

Getting Into Juicing

I was all quiet the past few days thinking about tragedy in Boston. The city became close to my heart after my visit and the terror attack hasn’t left my mind since that horrible day.

Thank you for your comments on my previous blog post a few days ago. I appreciate all your kind words 🙂

I was glued to the live streaming video of CBS News Boston the whole day yesterday (literally) as they caught the marathon bomber. It was scary and intense! I felt so relieved when they finally captured him.

I’m confident to say that Boston will be okay. The nation will be okay. The running community will be okay. It will be hard for everyone to move on. It will take some time to heal but as what the President said, we will come back stronger and we will continue to run more marathons again! 🙂


Last night, a nice, peaceful, sunset run was just what my mind and body needed. I did a lot of reflection during this run in honor of those affected in the tragedy.

As you can tell from my previous post my emotions are a bit all over the place but, I’m going to try to resume normal posting as best I can.

So, this week, my husband and I have just started juicing. 🙂

We’ve watched some documentaries on healthier eating and have decided to start juicing. My husband really wanted to do this especially since all he’s done for the past 2 weeks was eat, eat, and eat. We ate delicious food all the time while in Houston and Boston. He was complaining that his belly was just getting bigger and bigger so he decided to make a dietary change.

We want to benefit from getting proper nutrients that our Filipino/American diet just doesn’t provide. We hope to lose weight from it as well. I like getting nutrients from the juice of fruits and vegetables I would never ordinarily be eating.

BEFORE

AFTER

So far, the machine we got for juicing is very easy to use and it does a good job.

My husband was the one who introduced the idea to me, so I asked him to make a video of it getting started to share with you guys.

Verdict: After four days of juicing I felt healthier and I noticed my skin is glowing and my husband already lost 5 pounds. I was more than a little surprised how much I enjoyed it. I think juicing is an excellent way to get more fresh vegetables in your diet. I wouldn’t be able to eat that much amount of vegetables and fruits in one sitting on a regular basis. I personally think it’s yummier than any juice you can buy at the store.


Our fridge is busting with veggies and fruits!

Juicing will now become a staple in our diet. It’s way better than buying packaged juice from the grocery store. I prefer my juice to be as fresh as possible to ensure the highest nutrient content. I like that I can control what I add to my juice.

Anyways, have you heard of juicing? Have you ever tried a juicer?  I would love to hear your experience with it.  Is juicing something you would consider? Do you know someone who is doing it?  I really value your input!!!

Disclaimer:
We are not compensated nor paid to do this. We bought our juicer with our own money. All thoughts and opinions expressed above are my own. 
Juicing is NOT for everyone. Do your own research or consult a certified nutrition expert and ask if it’s right for you.

Xoxo, JOTR

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