Daily Archives: July 23, 2012

Survived My First “Meatless Monday”

My first attempt of “Meatless Monday” was quite an adventure and I must say a learning experience.  I still need to educate myself more on meatless options for next week. I’m glad today was a successful experience for my husband and me.  We are definitely looking forward to doing it every week. 🙂

I had my usual daily breakfast of old-fashioned oatmeal. This makes breakfast a no-brainer. I love warm oats mixed with different kinds of fruits. For today. I had

  • warm oatmeal
  • top with cherries, oats with almond, chia seeds, and
  • splash of almond milk

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I just made a simple meal for myself for lunch. I stir fried blanched green beans with minced garlic, seasoned with salt and pepper, plus 2 small pieces of left over corns from our dinner last night. I seasoned the corn with cayenne pepper and Accent.

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We picked up a lot of peaches from the International Store last Friday, so I thought of using them for dinner tonight. I made my version of White Bean Lettuce Wrap with Pesto.

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  • extra virgin olive oil
  • 1 cup diced onion
  • 4 cloves garlic
  • salt and pepper
  • cayenne pepper (optional)
  • asparagus, sliced
  • 1 cup of sliced peaches
  • 1 can of white beans, drained
  • pesto
  • lettuce

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1.) I used cast iron, but you can use any pan you like. Sauté the onions in olive oil until translucent, and a pinch of salt and pepper to taste. Then add garlic.

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Note: I like my garlic crushed using garlic presser. It gives out more flavor to my dish.

Garlic presser crushes garlic cloves efficiently by forcing them through a grid of small holes. The peel remains in the press while the garlic is extruded out. It’s an alternative to mincing garlic with a knife.

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2.) Add asparagus and cook for about 2 minutes.

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3.) Add peaches and cook them until they release some juices. About 3 minutes.

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4.) Add beans and cook for about 2 more minutes. Seasoned with salt and pepper or cayenne pepper.

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5.) Turn off heat and let sit for 5 minutes or so, so that the flavors can meld.

6.) Place lettuce leaves on plate and spoon in beans. Top it with a spoonful of your choice of pesto.

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They turned out so yummy and I loved it. My (meat-lover) husband loved it too. Yay!  Including fruit in my main course is something I should do more often.

In the hope you would consider joining me and participate in “Meatless Monday”,  I would love to hear about your experiences. Feel free to share your ideas and thoughts on the comment section below.

I am definitely feeling more excited about this and looking forward to more of my Meatless Mondays adventure! 🙂

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