5k:

  • 10/10/10 Dayton River Corridor Classic – 32:06
  • 09/08/13 Chicago Half Marathon & Hyundai Hope on Wheels 5k – 29:29
  • 10/06/13 Scioto Miles Fall Training Series – 35:31 (painful run because of IT band issues 😦 )

Obstacle Race 5k:

10k

14k:

15k:

  • 09/15/13 Scioto Mile(s) 5/10/15k Fall Training Series – 1:40: 36

Half Marathon:

Trail Half Marathon:

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